Yin Yoga – Just Discovered this and its awesome

So last year I discovered Yin Yoga and I haven’t been to the chiropractor since I started Yin Yoga.  I’ve been doing this Yoga now for about a year, I am not sure I am any more flexible but the benefits to my joints and more importantly for me, my mind is vast. So whatContinue reading “Yin Yoga – Just Discovered this and its awesome”