Benefits of Reflexology

Reflexology Reflexology applies pressure to a range of particular points on your hands and feet that correspond with all the organs, glands, tissues and muscles in your body. This helps improve circulation of blood, oxygen and ‘qi’ around the body, relieving stress and healing pain in other parts of the body.   What is reflexology?Continue reading “Benefits of Reflexology”

Massage Therapy Benefits

I have been trained in Massage therapy since 2005 in both Remedial and Swedish Massage. Virtually every system of the body is affected by massage, either directly or indirectly. Here is a guide to how your body can benefit. The skeletal system: Bone is affected indirectly by massage. Improved circulation of blood brings oxygen and nutrientsContinue reading “Massage Therapy Benefits”

Reiki Chakra and Essential Oils

FOR REIKI PRACTICIONERS Essential Oils that can be used for each chakra at times when you feel a blockage over a particular area that needs some extra assistance 1. ROOT CHAKRA (MULADHARA) ESSENTIAL OILS THAT HELP YOU TO CONNECT TO THE EARTH AND TO GROUND YOU, INCLUDE PATCHOULI AND VETIVER. ALSO ROSEWOOD. OTHER GOOD ESSENTIALContinue reading “Reiki Chakra and Essential Oils”

Using Oils to Calm and Relax after a busy day.

I was speaking to my neighbour recently about what she could do to relax as she was stressed out with work and as I reeled off the masses of relaxation techniques that I use, we got onto the topic of essential oils. She, like many others I speak to, she was not convinced they work. Continue reading “Using Oils to Calm and Relax after a busy day.”

Thicker Stronger Hair with Essential Oils

  I play about with my hair all the time, its like a frickin addiction, I love to go different colours, I know very little about being a hairdresser but I seem to think I am one on far too many occasions.  I just love changing my look, however sometimes my hair doesn’t agree withContinue reading “Thicker Stronger Hair with Essential Oils”