Fibromyalgia Self-Care Workbook

One Natural Energy Healing Me --- Ann Mulgrew is a complementary energy healing therapist.  Since 2005 she has studied various healing modalities and has used her knowledge to devise specific treatments using various techniques from her training to give the best treatment to her clients. Her interest in this specific treatment is due to her... Continue Reading →

Fibromyalgia Self Care – Diet/Allergens/Deficiencies

Fibromyalgia Self Care – Diet/Allergens/Deficiencies Eat a whole food, anti-inflammatory diet.  Include 8 to 12 servings of fresh vegetables, fruits, beans, nuts, seeds and whole grains every day.   Focus on anti-inflammatory foods including wild fish and other sources of omega-3 fats are flaxseeds and omega-3 eggs, red and purple berries (these are rich in... Continue Reading →

Can Massage Help with Fibromyalgia

Can Massage Treatments Help Fibromyalgia Firstly - What is Fibromyalgia? Fibromyalgia can be a diagnostic challenge. Fibromyalgia is medically classified as a “syndrome”, meaning it is a group of traits, signs and symptoms that occur simultaneously. Fibromyalgia symptoms vary widely from person to person, and the following is a list of possible symptoms. Widespread PainHeadachesPainful”... Continue Reading →

Fibromyalgia and Food

The Connection Between Fibromyalgia & Food It is commonly accepted, and scientifically proven, that a healthy diet can have a positive effect on overall health. Similarly, what you eat can play a role in how you experience fibromyalgia—possibly triggering flare-ups and/or providing relief. Diet, therefore, is often discussed along with other non-pharmacologic (non-medication) treatments for... Continue Reading →

Fibromyalgia Treatments

Traditional BodyWork Treatment for Fibromyalgia  Full Treatment 1 hour 15 minutes. £30 This Body Treatment combines Massage movements, Reflexology points to both hands and Feet, Scalp Massage and Trigger Point Myofascial Release Techniques to shoulders and neck. The Treatment finishes with energy work – Reiki healing techniques. Mini Treatments – 30 minutes £20 If you... Continue Reading →

Patent No. 6630507, held by the United States Department of Health and Human Services, covers the use of cannabinoids for treating a wide range of diseases. Under U.S. federal law, marijuana is defined as having no medical use. So it might come as a surprise to hear that the government owns one of the only... Continue Reading →

What is cbd Oil

CBD? Cannabidiol (CBD) is just one of over 85 cannabinoids that is identified in the cannabis plant. CBD is becoming increasingly popular amongst the masses for having a wide scope of medicinal benefits – due to clinical reports and mounds of test data showing little to no side effects and a lack of psychoactivity (typically... Continue Reading →

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