Facials and Body Beautiful Treatments

Facials Microdermabrasion is a safe, controlled treatment that intensely exfoliates and resurfaces the skin. It is the leading skincare treatment in the UK & Ireland for complete skin rejuvenation. Standard Microdermabrasion Facial £30 Microdermabrasion combined with Faith lift Facial for the ultimate cleanse and lift or choose the Galvanic Mud Mask which draws out impuritiesContinue reading “Facials and Body Beautiful Treatments”

Box Breathing – If its good enough for Navy Seals…

Navy Seals train hard and not just on their bodies but on their minds too.  They have to be able to stay calm in the most frightening of situations.  What if we could learn to do it to so that we can better handle our emotions and our busy over active minds. Well with practiceContinue reading “Box Breathing – If its good enough for Navy Seals…”