Meganni Franklyn Therapies

I try not to read the News, I know to a lot of people that sounds quite ignorant but I find that its all bad news and really effects me in a negative way.  So in order to raise my vibration I am sitting here reading all these beautiful stories from around the world which shows humans compassion to one another and of course my favourite, the good old soppy animal stories that cant help but lift your spirits.

Here is the story of the Therapy dog….Ahhhhhhhhhh

sherman therapy dogsherman therapy dog

Therapy Dog Stuck In Traffic Jam Helps A Man Who Desperately Needed A Hug
January 31, 2018

Sherman is a 4-year-old, 230 pound Old English Mastiff who lives with his family in Longview, Washington. He’s also a therapy dog who loves to visit with anyone who could use a smile or is in need of having their spirits lifted.
Sherman focuses most of…

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Using Oils to Calm and Relax after a busy day.

Meganni Franklyn Therapies

I was speaking to my neighbour recently about what she could do to relax as she was stressed out with work and as I reeled off the masses of relaxation techniques that I use, we got onto the topic of essential oils.

She, like many others I speak to, she was not convinced they work.  I knew that she was trying to stop smoking and so I asked her if she had a patch on, which she replied yes.  “So you pop a patch onto your skin and you just believe this is doing what it is saying it is”…then a lightbulb went on and she realised that what we put onto our skin absorbs into our body.

I rattled off some of the ones I would use for helping to relax and unwind after a busy day  and the various methods that you can use the oils.

My top…

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Buteyko Breathing

Meganni Franklyn Therapies

Listening to Ben Greenfield at A fest give out some amazing hacks from ancient snd modern science about how to live life at an optimal level and one of his many many strategies is Buteyko Breathing.

So I started researching and practicing this type of breathing.

Bullet Proof Dave asprey had Buteyko therapist and author Patrick Mckeown on his podcast talking and demonstrating the techniques. It was such a fascinating podcast.

In the 1950s, Russian scientist Dr. Konstantin Buteyko identified over 150 disorders which could be resolved by normalising the breathing, and spent the next three decades developing breathiing exercises and strategies to achieve this.

The Buteyko Method of breathing re-training has now been taught over the past 20 years as a highly effective, drug-free education process which helps normalise and improve the breathing, reducing the symptoms of many common disorders. By learning the method, you can experience the medical…

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