Reflexology for Digestive Issues

There is a number of reasons why people suffer from digestive issues, the most prominent will be diet and lifestyle. However emotions can have such a big impact on your digestive system as well. Anyone who has ever suffered with anxiety will know that the digestive system can be put under tremendous stress. Reflexology isContinue reading “Reflexology for Digestive Issues”

Research Studies into Reflexology

Impact of Reflexology on the Workplace Danish Study 1 A reflexologist was hired by a Scandinavian airline’s cargo department to improve staff morale and reduce sick leave for its 60 employees, resulting in monthly savings of US$3,300. This is what their employees said: “Our work is done through computers and people spending many hours inContinue reading “Research Studies into Reflexology”

Reflexology – Does it REALLY work??

Hell Yes….and not just because I am a reflexologist either but the only reason I became one was because it helped me with horrific Migraines every month.  Hormonal Migraines from my teens just debilitated me for a day or two each month and the pills doctors prescribed put me off taking medication again as theContinue reading “Reflexology – Does it REALLY work??”

Benefits of Reflexology

Reflexology Reflexology applies pressure to a range of particular points on your hands and feet that correspond with all the organs, glands, tissues and muscles in your body. This helps improve circulation of blood, oxygen and ‘qi’ around the body, relieving stress and healing pain in other parts of the body.   What is reflexology?Continue reading “Benefits of Reflexology”

Reflexology – How does it actually work?

How Does Reflexology Work? Reflexology helps release stress, which in turn helps the body heal and regenerate itself. There are several theories about how this process work. Theory #1: Reflexology works with the central nervous system. This theory builds on research done in the 1890s by Sir Henry Head and Sir Charles Sherrington, who began to showContinue reading “Reflexology – How does it actually work?”