The Shift is happening – Lady Gaga

The shift is happening and is so clear to see with so many high profile celebrities now awakening and realising that the world the way it is right now is not running in harmony and is full of too much conflict. I love lady gaga for her basic explanation of how she sees the USAContinue reading “The Shift is happening – Lady Gaga”

My HeartMath Experience

I discovered Heartmath techniques along with so many other’s when I was at a lower point in my life.  My energy was low, I was anxious for no reason!!!None that I could find as my mind was working overtime.  I am not one to wallow in it, yes I hit hurdles but I get backContinue reading “My HeartMath Experience”

When I HAVE I shall be Happy – Bullsh*t

When I own my home I shall be Happy When I buy my new Car I shall be Happy When I loose a stone I shall be Happy When I live someplace sunny I shall be Happy Do you remember how long your happiness lasted when you got your new car? Was it a DayContinue reading “When I HAVE I shall be Happy – Bullsh*t”

Pause, Breathe and Change

“Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason to feel joy, gratitude, appreciation, or any other elevated emotion?” ― Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Been readingContinue reading “Pause, Breathe and Change”

From the Inside Out

Since I started looking into different sorts of techniques to improve myself I realised that there were so many to choose from and wow, where the hell do I start? Who doesn’t want to feel full of energy and to be happy, I sure as hell do.  I don’t want to spend time worrying aboutContinue reading “From the Inside Out”

Motivational Speeches lift your spirits

Have you ever listened to a song and all of a sudden felt intense emotions of either sadness or empowerment.  Like listening to a pink song – “So what I’m still a Rock Star” in my car and blaring out the lyrics and totally imagining that you just don’t give a shit and your unstoppable….thenContinue reading “Motivational Speeches lift your spirits”