Daily Energy Routine that Works

HearthMath Source - Scientists have long known we could detect imbalances in the subtle energy field before it was apparent in the physical body. We could interpret this to mean that imbalances actually begin in the energy system. All of the tissues and organs in the body produce magnetic vibrations referred to by scientists as... Continue Reading →

Have a vision

I always hear this within the law of attraction. Visualise it, feel it, believe it and it will happen. In my life I realised this was true when I had a horrible experience which I later on realised was the universe working for me. I had been day dreaming about having a home in a... Continue Reading →

My HeartMath Experience

I discovered Heartmath techniques along with so many other's when I was at a lower point in my life.  My energy was low, I was anxious for no reason!!!None that I could find as my mind was working overtime.  I am not one to wallow in it, yes I hit hurdles but I get back... Continue Reading →

REIKI – Anxiety and Panick

 I have been practicing Reiki for 10 years and use Reiki in my daily life.  I use reiki on my family/pets/food/plants and of course myself.  I find it gives me a sense of being present and when practiced daily you too will find the wonderful benefits of this calming treatment.  My own personal experience with... Continue Reading →

Day One of chakra cleanse

So I am feeling a cleanse and detox coming on and why not combine this with my reiki. After much research..thanks Google.  I have decided to do 3 days with each juice.  I do love a smoothie and juice so this will be a fabulous way to raise energy detox and hopefully strengthen my reiki.... Continue Reading →

21 day Reiki Cleanse

  Reiki is an extremely powerful tool for healing. Often people consider Reiki a therapy to learn so that they can treat others. They overlook the fact that Reiki is first and foremost a self-healing tool. This is exactly what I found on my journey with reiki. I started out learning reiki to add to... Continue Reading →

How Does Distance Reiki Work?

How Distance Reiki Works A distance healing session can be done in a number of ways. The practitioner can: Use visualization Use a projection of Reiki energy (beaming) Use any combination of these methods Sending Distance Reiki To send distance Reiki energy to someone else, you must be attuned into a second degree Reiki. Visualize... Continue Reading →

Pause, Breathe and Change

“Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason to feel joy, gratitude, appreciation, or any other elevated emotion?” ― Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Been reading... Continue Reading →

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