So you get your cbd oils and there is no instruction and you don’t have a clue what your doing?? Firstly you can ask the company to send you out their own dosage advice or the person you bought from should hold information to help you.
I personally find that starting of low is the best way to go and work your way up until you feel the benefits.
There is no “one size fits all” when it comes to determining the “right” CBD dosage. The effective dose for each person is different based on body chemistry, severity of concern, weight, concentration of the product, etc. One or two drops may be effective for one person but another person may need several drops of the same product.
Below is a chart that may help determine the amount of cbd in mg that you may need per day.
Once you work…
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