Posted in mind hacking, reiki

Hello 4.30am World

I wake up early everyday, it is something I have always done. I just love the morning, the peace and quiet and the feeling I am the only one in the world awake, it is so magical. However I decided that I would awaken even earlier for the next few weeks and see what I can accomplish.

So today 430 I quietly rolled out of bed and headed to the living room encased in a large cosy blanket (heating is set for 6am – bloody freezing so will change timer 2moro). I got my yoga blocks ready and did an hour and half of yin yoga, then preceded to do half hour of reiki self healing.

I am sipping on lemon water whilst listening to my guinea pigs snore, my dog looking so comfortable on my new couch..sneaky girl…and the sky changing many times throughout this peaceful morning.

I am wondering already if I will need a nap this afternoon, as I didn’t quite make it to sleep till about 11.

I have enjoyed this time so far as it’s hard to get so much peace in a house full of children.

Now I shall get my chilled out ass up and rally the troops for breakfast. Goodbye peaceful world and we shall meet again same time 2moro. Yawn xx

Author:

We are all made up of energy and are all connected on this earth. Science and modern medicine are finally catching up, thanks to quantum theory, and recognizing that ENERGY IS MEDICNE. Thoughts and emotions are energy and change our energy fields and those around us so we as individuals need to do what we can to raise our vibration so that as a whole we can have an impact on Earth. I am a Complementary therapist who discovered natural healing through suffering and hope to give hope to other people that they too can heal themselves.

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